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Building models like car kits is more than just a pastime. Focusing on the building process – brick by brick – helps clear your mind and brings inner peace.
A simple and effective way to switch off, focus and enjoy the moment.
Psychologist Anna Müller believes that every person possesses an "inner sage." To avoid losing courage in challenging moments in life or at work, she recommends using tools that facilitate access to this inner voice—such as self-therapy.
This method, inspired by Socratic dialogue, invites a moment of silent reflection, where targeted questions help to find new perspectives and one's own answers.
Constructing models requires a high degree of attention to detail. This type of activity can help strengthen concentration and focus skills – especially for people who are easily distracted or need support with their attention.
Building models can be a quiet form of emotional expression. What emerges often reflects inner states – and offers a way to process thoughts or experiences in a creative manner.
Completing a model project can trigger a quiet sense of success and satisfaction. This moment helps to boost self-esteem – especially for people who face challenges in their daily lives.
Building models like car kits is more than just a pastime. Focusing on the building process – brick by brick – helps clear your mind and brings inner peace.
A simple and effective way to switch off, focus and enjoy the moment.
Psychologist Anna Müller believes that every person possesses an "inner sage." To avoid losing courage in challenging moments in life or at work, she recommends using tools that facilitate access to this inner voice—such as self-therapy.
This method, inspired by Socratic dialogue, invites a moment of silent reflection, where targeted questions help to find new perspectives and one's own answers.
Constructing models requires a high degree of attention to detail. This type of activity can help strengthen concentration and focus skills – especially for people who are easily distracted or need support with their attention.
Building models can be a quiet form of emotional expression. What emerges often reflects inner states – and offers a way to process thoughts or experiences in a creative manner.
Completing a model project can trigger a quiet sense of success and satisfaction. This moment helps to boost self-esteem – especially for people who face challenges in their daily lives.